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	<title>Jorge Bernal &#187; Personal</title>
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		<title>Jorge Bernal &#187; Personal</title>
		<link>http://jorgebernal.info</link>
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		<title>New York</title>
		<link>http://jorgebernal.info/2009/01/07/york/</link>
		<comments>http://jorgebernal.info/2009/01/07/york/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 19:31:44 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[new york]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.jorgebernal.info/?p=280</guid>
		<description><![CDATA[I finished 2008 with a great 10 day trip to New York. A beautiful city with a lot to do and see. I hope to go back some day. Meanwhile, we have pictures: New York<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=280&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/koke/3144465960/in/set-72157611780038574/"><img src="http://farm4.static.flickr.com/3240/3144465960_bbb54c9698.jpg" /></a></p>
<p>I finished 2008 with a great 10 day trip to New York. A beautiful city with a lot to do and see. I hope to go back some day. Meanwhile, we have pictures: <a href="http://www.flickr.com/photos/koke/sets/72157611780038574/">New York</a></p>
<p><span id="more-280"></span></p>
<p><a href="http://www.flickr.com/photos/koke/3144453586/in/set-72157611780038574/"><img src="http://farm4.static.flickr.com/3250/3144453586_66b98af7a4.jpg" /></a></p>
<p><a href="http://www.flickr.com/photos/koke/3144513772/in/set-72157611780038574/"><img src="http://farm4.static.flickr.com/3292/3144513772_e545ca803f.jpg" /></a></p>
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			<media:title type="html">kokejb</media:title>
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		<title>What does it take to be grateful?</title>
		<link>http://jorgebernal.info/2009/01/01/takes-grateful/</link>
		<comments>http://jorgebernal.info/2009/01/01/takes-grateful/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 17:00:11 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Personal Growth]]></category>

		<guid isPermaLink="false">http://www.jorgebernal.info/?p=263</guid>
		<description><![CDATA[If you learn to appreciate more of what you already have, you&#8217;ll find yourself having more to appreciate. Michael Angier Not much. You can try. Today. Say thanks to someone who has helped or inspired you. Do it now. Psychologic &#8230; <a href="http://jorgebernal.info/2009/01/01/takes-grateful/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=263&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<blockquote><p>If you learn to appreciate more of what you already have, you&#8217;ll find yourself having more to appreciate.<br />
Michael Angier</p></blockquote>
<p>Not much. You can try. Today. <strong>Say thanks</strong> to someone who has helped or inspired you. Do it now.</p>
<p>Psychologic studies show than <a href="http://www.spring.org.uk/2007/09/practicing-gratitude-can-increase.php">being grateful makes you happier</a>. I’ve also read a lot of times how <a href="http://zenhabits.net/2007/09/why-living-a-life-of-gratitude-can-make-you-happy/">being grateful can make you happy</a>. You should try it and see for yourself.</p>
<p>It seems lately everyone tries to set some goals for the new year this time of the year. Don&#8217;t fool yourself. It&#8217;s good to have goals, but just because it&#8217;s a new year it won&#8217;t make them happen easier. Instead, try looking at the previous year and saying thanks to everyone who has helped you in any way.</p>
<p>To make things easier, I’m going to start a <a href="http://www.chrisg.com/what-is-a-blog-meme/">blog meme</a> to see how far it goes. I’ve seen memes circulate for much more mundane reasons, so I hope it spreads.</p>
<p><strong>Think about 3 people</strong> who have helped, influenced or inspired you at any level and write that you are grateful and why. If they have a blog, link to them. If not, tell them you praised them in your blog. If praising someone is good, doing so in public is much better.</p>
<p>Here is my list of three:</p>
<ul>
<li><a class="alignright" href="http://www.flickr.com/photos/koke/2210619488/"><img src="http://farm3.static.flickr.com/2303/2210619488_14a88cc921_t.jpg" alt="" height="60" /></a>Esther: my beloved girlfriend. She’s probably the person I’ve thanked most often in person, but she earned that. If I could measure my happiness and success with any metrics, <strong>she could probably take responsibility for at least 80% of it</strong>. She supported me in my decisions when nobody else did, and she kept doing so until now. <strong>Thanks!</strong></li>
<li><a class="alignright clear" href="http://www.flickr.com/photos/koke/2597609357/"><img src="http://farm4.static.flickr.com/3110/2597609357_0bcbb7b95d_t.jpg" alt="" height="60" /></a><br />
<a href="http://people.warp.es/~nacho/blog/">Nacho</a>. Since I arrived at Warp and got into the business world, he has been an inspiration and model to follow. I’ve learned a lot from him about many things, and he always come to mind when I read about true good <strong>leadership</strong>. <strong>Thanks!</strong></li>
<li><img class="alignright clear" src="http://photos-c.ak.facebook.com/photos-ak-sf2p/v104/54/5/717229987/s717229987_108954_8290.jpg" alt="" height="60" /><a href="http://www.flickr.com/photos/heidica/">Heidi</a>. I read somewhere that one of the steps to become more creative was to surround yourself with creative people, and she is definitely a creative one. She once was surprise about how I was keeping my passion for <strong>photography</strong> day after day, when I usually get tired of things very soon. What she may not now (yet) is that she helped me to keep going with her comments and good praise. <strong>Thanks!</strong></li>
</ul>
<p>There are much more like these, but I said three by now. Now it’s your turn.</p>
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			<media:title type="html">kokejb</media:title>
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		<item>
		<title>Introducing my new personal website</title>
		<link>http://jorgebernal.info/2008/05/22/introducing-my-new-personal-website/</link>
		<comments>http://jorgebernal.info/2008/05/22/introducing-my-new-personal-website/#comments</comments>
		<pubDate>Wed, 21 May 2008 23:05:02 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Jorge Bernal]]></category>
		<category><![CDATA[koke]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/?p=188</guid>
		<description><![CDATA[Yes, you read it right, website. I know that sounds like 90s, and today trends are blogs and social networks, but I felt I needed some semi-static place to hold some info about who I am. It&#8217;s not finished yet, &#8230; <a href="http://jorgebernal.info/2008/05/22/introducing-my-new-personal-website/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=188&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.jorgebernal.info/"><img src='http://www.jorgebernal.info/img/logo.jpg' alt='Jorge Bernal logo' class='right' /></a></p>
<p>Yes, you read it right, website. I know that sounds like 90s, and today trends are blogs and social networks, but I felt I needed some semi-static place to hold some info about who I am.</p>
<p>It&#8217;s not finished yet, I have more ideas for it, but it&#8217;s been sitting in my hard drive in a decent state for a while, and I think it&#8217;s time to obey the <em>release early, release often</em> motto.</p>
<p>Go there, if you want: <a href="http://www.jorgebernal.info/">www.jorgebernal.info</a></p>
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			<media:title type="html">kokejb</media:title>
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			<media:title type="html">Jorge Bernal logo</media:title>
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		<item>
		<title>Procrastination</title>
		<link>http://jorgebernal.info/2008/04/28/procrastination/</link>
		<comments>http://jorgebernal.info/2008/04/28/procrastination/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 17:13:56 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/articles/2008/04/28/procrastination/</guid>
		<description><![CDATA[This is me today: http://www.youtube.com/v/UXziurFkQxM&#038;hl=en<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=181&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is me today:</p>
<p><a href="http://www.youtube.com/v/UXziurFkQxM&#038;hl=en">http://www.youtube.com/v/UXziurFkQxM&#038;hl=en</a></p>
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			<media:title type="html">kokejb</media:title>
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		<title>The one-year box</title>
		<link>http://jorgebernal.info/2007/10/28/the-one-year-box/</link>
		<comments>http://jorgebernal.info/2007/10/28/the-one-year-box/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 22:38:53 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/articles/2007/10/28/the-one-year-box/</guid>
		<description><![CDATA[Have you ever thought about getting rid of something, and found yourself wondering will I need this in the future? If the answer is yes, you may have your house full of useless stuff, just like me. I found today &#8230; <a href="http://jorgebernal.info/2007/10/28/the-one-year-box/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=166&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you ever thought about getting rid of something, and found yourself wondering <q>will I need this in the future</q>?</p>
<p>If the answer is yes, you may have your house full of useless stuff, just like me. I found today <a href="http://zenhabits.net/2007/10/15-great-decluttering-tips/">15 great de-cluttering tips</a>, and this was the most insightful for me:</p>
<blockquote><p>Take all your items that you unsure about getting rid of (e.g. <q>I might need this someday…</q>), put them in a box, seal it and date it for 1 year in the future. When the date comes, and you still didn’t need to open it to get anything, donate the box <strong>WITHOUT OPENING IT</strong>. You probably won’t even remember what there was in the box.</p></blockquote>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">kokejb</media:title>
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		<item>
		<title>My top 10 commands</title>
		<link>http://jorgebernal.info/2007/06/11/my-top-10-commands/</link>
		<comments>http://jorgebernal.info/2007/06/11/my-top-10-commands/#comments</comments>
		<pubDate>Mon, 11 Jun 2007 22:31:18 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/articles/2007/06/11/my-top-10-commands/</guid>
		<description><![CDATA[It seems I&#8217;m a ruby guy after all: $ history &#124; awk '{print $2}' &#124; awk 'BEGIN {FS="&#124;"} {print $1}'&#124;sort&#124;uniq -c &#124; sort -rn &#124; head -10 111 svn 61 cd 44 rake 36 l 32 hg 18 ./script/console 14 &#8230; <a href="http://jorgebernal.info/2007/06/11/my-top-10-commands/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=138&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It seems I&#8217;m a ruby guy after all:</p>
<blockquote><p><code>$ history | awk '{print $2}' | awk 'BEGIN {FS="|"} {print $1}'|sort|uniq -c | sort -rn | head -10<br />
 111 svn<br />
  61 cd<br />
  44 rake<br />
  36 l<br />
  32 hg<br />
  18 ./script/console<br />
  14 rm<br />
  12 screen<br />
  12 history<br />
  12 ./script/server</code></p></blockquote>
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			<media:title type="html">kokejb</media:title>
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		<title>Improving your finances the European way</title>
		<link>http://jorgebernal.info/2007/05/28/improving-your-finances-the-european-way/</link>
		<comments>http://jorgebernal.info/2007/05/28/improving-your-finances-the-european-way/#comments</comments>
		<pubDate>Mon, 28 May 2007 20:50:35 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Finance]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/articles/2007/05/28/improving-your-finances-the-european-way/</guid>
		<description><![CDATA[I&#8217;ve been thinking about this for a long time and talked to some American friends about this, so I decided to share with you some insights into the personal finances in Europe (actually it might be only Spain, or just &#8230; <a href="http://jorgebernal.info/2007/05/28/improving-your-finances-the-european-way/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=131&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been thinking about this for a long time and talked to some American friends about this, so I decided to share with you some insights into the personal finances in Europe (actually it might be only Spain, or just me).</p>
<div style="float:right;margin:6px;">
<img src='http://koke.amedias.org/wp-content/uploads/2007/05/debt.jpg' alt='Debt' />
</div>
<p>The original idea for the title was <em>&#8220;What&#8217;s wrong with American personal finance&#8221;</em>, but I guess a <em>positive thinking</em> could help more than just criticism. I usually read some productivity and lifehacks blogs like <a href="http://www.lifehacker.com/">LifeHacker</a> or <a href="http://zenhabits.net/">zenhabits</a> and once in a time, a money article pops up. The two most common pieces of advice in this field are:</p>
<ol>
<li>Avoid late fees by using Quicken/MS Money to pay your bills</li>
<li>Get rid of your debt</li>
</ol>
<p>Those two common issues amongst American people were really bizarre for me the first time, and still today I can&#8217;t fully understand were the problem comes from.</p>
<h3>Avoiding late fees</h3>
<p>Simply put, I&#8217;ve never paid a single late fee in my life (maybe renting videos long time ago). The most common payment method in Spain for recurrent bills like Internet, rent, phone,&#8230; is called <em>domicilación bancaria</em>. I&#8217;ve been told there&#8217;s something like that in the US, and I&#8217;ve found similar concepts on the Wikipedia: <a href="http://en.wikipedia.org/wiki/Direct_debit">Direct debit</a> and <a href="http://en.wikipedia.org/wiki/Standing_order_%28banking%29">standing order</a>.</p>
<p>That is, if I get a new DSL contract I give my bank account number to the service provider and they charge me every month directly in my account. The only chance to get a late fee there is if there are no funds in that account.</p>
<p>So, my piece of advice here is: ask your bank about this possibility and <strong>get your bills paid with direct debit</strong></p>
<h3>Get rid of your debt</h3>
<p>This in fact hit me long time ago, in an episode of <a href="http://www.imdb.com/title/tt0098800/">The fresh prince of Bel-Air</a>, when Will gets his first credit card and starts spending way more than he can pay. I thought that was a silly joke, but as I discovered later, it seems like the sad beginning for a lot of people.</p>
<p>I have one <strong>credit card</strong> and I only use it to buy online and when I travel outside Spain. My other cards are debit cards: some <a href="http://en.wikipedia.org/wiki/VISA_Electron">Visa Electron</a> and some <a href="http://en.wikipedia.org/wiki/Maestro_%28debit_card%29">Maestro</a>. In fact, most of the time my credit card stays at home.</p>
<p>I don&#8217;t even know if there are debit cards in the US, but if they exist, you should get one.</p>
<p>I found this cool parody some time ago about getting out of debt:</p>
<p><a href="http://www.dailymotion.com/swf/2zb8R5htoF6Qi5G62">http://www.dailymotion.com/swf/2zb8R5htoF6Qi5G62</a></p>
<h3>Conclusion</h3>
<p>My final basic trick is that my expenses are much lower than my income, so I can pay them every month.</p>
<p>I think the above video is my conclusion to this: <strong>don&#8217;t buy stuff you can&#8217;t afford</strong> and I should add <strong>find the financial tools you need to stay away from credits</strong>.</p>
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			<media:title type="html">kokejb</media:title>
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			<media:title type="html">Debt</media:title>
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		<title>Why to teach?</title>
		<link>http://jorgebernal.info/2007/05/22/why-to-teach/</link>
		<comments>http://jorgebernal.info/2007/05/22/why-to-teach/#comments</comments>
		<pubDate>Tue, 22 May 2007 13:56:00 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[MySQL]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/articles/2007/05/22/why-to-teach/</guid>
		<description><![CDATA[My decision about 1 year ago to start doing training was a strange move for me. It was totally new and scary field for me, but like I said at the moment, according to my experience all change has been &#8230; <a href="http://jorgebernal.info/2007/05/22/why-to-teach/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=127&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My decision about 1 year ago to start doing <a href="http://warp.es/courses">training</a> was a strange move for me. It was totally new and scary field for me, but like I said at the moment, according to my experience all change has been for good. I think I can trust my intuition.</p>
<p>Like Seth Godin said (<em>more than</em>) once:<br />
<a href="http://sethgodin.typepad.com/seths_blog/2004/10/safe_is_risky.html"><strong>Safe is risky</strong></a></p>
<p>I found a short <em>article</em> about <a href="http://members.shaw.ca/priscillatheroux/Glasser.htm">How we learn</a> which summarizes my point of view after 5 courses.</p>
<blockquote><p>10% of what we <strong>READ</strong></p>
<p>20% of what we <strong>HEAR</strong></p>
<p>30% of what we <strong>SEE</strong></p>
<p>50% of what we <strong>SEE and HEAR</strong></p>
<p>70% of what is <strong>DISCUSSED with OTHERS</strong></p>
<p>80% of what is <strong>EXPERIENCED PERSONALLY</strong></p>
<p>95% of what we <strong>TEACH TO SOMEONE ELSE</strong></p>
<p>William Glasser</p></blockquote>
<p>You can never imagine the kind of questions you are going to get from so many different mindsets, so you have to find a lot of answers that you&#8217;d never find otherwise.</p>
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		<title>Ego-post</title>
		<link>http://jorgebernal.info/2007/04/18/ego-post/</link>
		<comments>http://jorgebernal.info/2007/04/18/ego-post/#comments</comments>
		<pubDate>Wed, 18 Apr 2007 02:26:47 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://koke.amedias.org/articles/2007/04/18/ego-post/</guid>
		<description><![CDATA[Being well positioned in a search engine Google might be the key if we&#8217;re talking about businesses. When we are talking about a personal blog like this, with no direct revenue related to visits, I can&#8217;t find more benefits than &#8230; <a href="http://jorgebernal.info/2007/04/18/ego-post/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=117&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Being well positioned in <s>a search engine</s> Google might be the key if we&#8217;re talking about businesses. When we are talking about a personal blog like this, with no direct revenue related to visits, I can&#8217;t find more benefits than the confort of being able to told people to directly <em>google my name</em> instead of giving them the whole address.</p>
<p>But today I noticed some black spots on my Google search (<a href="http://www.google.com/search?q=jorge+bernal&amp;hl=en">Jorge Bernal</a>).  First, it seems to be an actor called like me, and a Bernal familiy which is not mine.</p>
<p>But the thing that keeps me worried is the <a href="http://www.mugshots.com/Most-Wanted/Jorge+Bernal.htm">Jorge Bernal mugshot</a>. Anyone who knows me can realize that the guy in that photo is not me, but still. I was really nervous last Sunday when I was at the customs office in Minneapolis Airport, knowing that there was a murderer in the US with my same name.</p>
<p>To whom may it concern: I do not kill people. My only killings are -9, if you know what I mean</p>
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			<media:title type="html">kokejb</media:title>
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		<title>On sale: iRiver iFP-895</title>
		<link>http://jorgebernal.info/2006/12/20/on-sale-iriver-ifp-895/</link>
		<comments>http://jorgebernal.info/2006/12/20/on-sale-iriver-ifp-895/#comments</comments>
		<pubDate>Wed, 20 Dec 2006 18:17:39 +0000</pubDate>
		<dc:creator>Jorge Bernal</dc:creator>
				<category><![CDATA[Personal]]></category>

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		<description><![CDATA[It&#8217;s my first auction on eBay, and it&#8217;s so exciting I think I&#8217;m going to put most of my stuff on sale (most of my stuff means all the stuff forgotten in some drawer or closet) The acution: Reproductor MP3 &#8230; <a href="http://jorgebernal.info/2006/12/20/on-sale-iriver-ifp-895/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=jorgebernal.info&amp;blog=17758711&amp;post=88&amp;subd=jorgebernalen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s my first auction on eBay, and it&#8217;s so exciting I think I&#8217;m going to put most of my stuff on sale (most of my stuff means all the stuff forgotten in some drawer or closet)</p>
<p><img src="http://amedias.org/img/ifp895/_20061218_0002.jpg" alt="iFP-895" /></p>
<p>The acution: <a href="http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&#038;ih=006&#038;sspagename=STRK%3AMESE%3AIT&#038;viewitem=&#038;item=160064736339&#038;rd=1&#038;rd=1">Reproductor <span class="caps">MP3</span> iRiver <span class="caps">IFP</span>-895, 512MB</a>, just in case you are interested</p>
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			<media:title type="html">kokejb</media:title>
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